Hypnosis

All my individual clients have successfully benefited from hypnosis, regardless of their reason for counseling with me.

Hypnosis enhances the physical and mental senses, facilitates learning and allows for the input of personally preferred information, bypassing the part of the mind that passes judgement.

The benefits of trance are easy to track.
In a hypnotic trance:

1. You have a marked receptiveness to ideas.
2. An increased willingness to respond to those ideas.
3. Your inner critical voice is muted.
4. You become more relaxed.
5. Applying newly learned strategies is far easier to do.
6. Therefore, your self-esteem improves noticeably.
7. Which benefits you by reducing the time and expense usually required to reach your goal.

Here’s what hypnosis isn’t.
It isn’t sleep……or mind control……or magic……or dangerous……or new age hocus pocus……. or even therapy.

Here’s what it is.
It is a safe and highly beneficial form of relaxation for mind and body (although you can be both mentally and physically tense and still be in trance) that you can create in yourself, or permit another person to create it for you.

Simply put, it is a shift of your attention from the external world around you, to your internal world of thoughts and feelings.

Hypnosis is a normal state of mind
You go in and out of hypnosis every day, usually with your eyes wide open, and you don’t even realize you’re in trance! For instance, if you’re driving to work using the same route you always take, and you become aware of new construction along the route that you do can not recall having seen before, or listening to music that engrosses you and your leg goes to “sleep”, or become so fully absorbed reading a book that you fail to hear someone call your name…….then you are in a naturalistic light, eyes open, hypnotic state.

You are never helpless in a trance state. If you really need to, or want to, you can easily wake yourself up from the hypnotic state.

The best part is, you are never helpless in a trance state.
If you really need to, or want to, you can easily wake yourself up from the hypnotic state.